Tag: quarantine

  • Learning to Be Still in a Hurricane

    What we are being asked to do–to remain still in the terror of this scenario–is no easy task. In Buddhist writing, it is one of the most universal challenges. How do we let each new moment wash over us and not judge our response to it? How do we not transform panic into online anger, sadness into reaching for one more drink, or hopelessness into crawling back into bed?